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2019 is right around the corner! What are your new year’s resolutions? Like many of us here at LKO, your goals may focus on family and spending more time with them or finally running a marathon. Deciding what your goals are is the easy part… the hard part is finding the time and dedication to…
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Sports Injury
Tennis Elbow Injury & Prevention
Tennis has evolved over the years into a sport that is incredibly physically demanding, political, exciting, and fashion-forward. Serena Williams, Venus Williams, Naomi Osaka, Maria Sharapova: these are just a few strong players who demonstrate unwavering commitment to their sport. Their muscular physiques speak to their training. They are well-trained players, not only to win…
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Winter Exercising Injuries
Winter in Michigan is here to stay, at least for now that is. Some individuals choose to stay indoors during the frigid months or even take their New Year’s workout regimen to the gym instead of subjecting themselves to the bitter cold. Trying to find the motivation to squeeze a workout into a busy day…
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6 FAQ’S for Stem Cell Therapy
Stem cell therapy is an exciting area of research that holds tremendous potential for helping chronic pain patients reduce their pain. Rapid advances in this field of medicine are buoying doctors’ and patients’ hopes that the exciting therapy could change lives. Advances are being made nearly every day, and as scientists further understand the nature…
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Fall Sports Injury Prevention
Here is a blog I wrote a while back about Sports Injury Prevention. Not much has changed since I wrote this article, other than the trend of coaches and trainers incorporating Yoga into their weekly warm up routine. This has been proven to increase flexibility, strength, and agility – effectively preventing injuries. Here is a…
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6 Benefits of Physical Therapy
What Is the Role of a Physical Therapist? After a sports injury or other injury, many doctors send their patients to physical therapy to help them make a full recovery. But what exactly does a physical therapist do to heal your injured body? Lederman Kwartowitz Center for Orthopedics & Sports Medicine trained and certified, physical…
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Sports Injuries – 3 Reasons to See a Doctor
Sports Injuries and why you need to be seen by a Doctor The body is an amazing machine, working hard to keep you mobile and thriving no matter what. Sometimes sports injuries, chronic pain, or conditions such as arthritis arise, causing pain and limiting your mobility in an instant, though it may also occur slowly…
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5 Reasons Why Your Knee May Hurt
Why does my knee hurt? Most people have experienced knee pain in their life, but how server and how long depends on the complexity of the condition. Here are five possible conditions that are common sources of knee pain: Bursitis: Inflamed bursae may cause knee pain in some people. Bursae are small pockets of fluid…
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